Think Better. Do Better. Be Better.
To provide mental training and supportive programs that help athletes build resilience and maintain healthy
performance habits, while helping their support system use language that reinforces mental well‑being.
Help Us Make an Impact!
Our impact grows when people choose to stand with us. Every parent, coach, and supporter who engages with our work helps create healthier athletes, stronger teams, and a culture where mental training truly matters.
For 2026, we want to create a powerful impact report with the goals below. Support isn’t only monetary. Click the button below to learn how you can help our mission of building well-rounded athletes through training that develops their mental and emotional resilience.
1 on 1 Mental Training Sessions Delivered
Athletes (including teams) served this year
Athletes reporting increased confidence or emotional regulation
What is Athlete Unbothered?
Mental training is at the heart of what Athlete Unbothered exists to do. We equip athletes with the tools to manage pressure, build confidence, and stay grounded in who they are, not just how they perform, while giving parents and coaches the tools to support that growth with clarity and care.
Strengthen Your Mental Muscle.
Your mental muscle is just as important as the other muscles in your body. The more you work on it, the more it grows, the more it develops, the stronger it gets. As an athlete, you are often in positions where you have to show resiliency, but how do you show that if you don’t strengthen your mind? As you develop physically in your sport, you’ll be amongst other athletes with skills just as good as yours. What will begin to set you apart from those athletes on your level? Your mental toughness, remaining in control under pressure, staying focused, controlling your emotions and reactions, etc. That’s what will take your physical talent to the next level.